Carnivore Protein Bagels

Preparation Time: 30 min.

Difficulty: Novice

Total Calories: 487 kcal

Ingredients:

• 200g of cream cheese
• 200g of shredded mozzarella cheese
• 1 large egg
• 100g of protein powder
• 1 tsp of baking powder

Kitchen Tools Needed:

• mixing bowl
• baking tray
• oven

Instructions:

• Preheat the oven to 180°C (350°F).
• In a mixing bowl, combine the cream cheese and shredded mozzarella cheese until smooth.
• Add the egg, protein powder, and baking powder to the bowl, mixing until the dough is well-combined.
• Divide the mixture into two equal parts and shape each into a bagel form on a baking tray lined with parchment paper.
• Bake in the preheated oven for about 25 minutes, or until golden brown and cooked through.
• Allow to cool slightly before serving.

Macros:

• Total Calories: 487kcal
• Carbs: 7g
• Proteins: 50g
• Fats: 36g